Prevention & Hygiene
Good health begins with a healthy smile. Most problems we see could have stayed small.
“I am so lucky I found UK Smiles and super amazing DR. Svetlana. Cant wait for appointments and amazing experience on every visit. Thank you so much for professional care. 10 of 10. Thank you”
Gabija · 2 months ago · Romford · Google review
What happens in a hygiene visit
The hygienist removes the plaque and tartar a toothbrush can’t reach, then polishes every surface so new plaque struggles to stick. Most people are in and out in under half an hour.
Why gums matter more than people think
Gum disease affects around 7 in 10 adults. Caught early it’s inflamed gums and it reverses. Left alone it becomes bone loss, infection and lost teeth.
Fluoride and sealants
Both are applied in the chair and both protect against decay — sealants on the biting surfaces of back teeth, fluoride across the mouth. Useful for children, and for adults with a history of cavities.
Common questions
How often should I come?
Most people every six months. If your gums need closer attention we’ll tell you and set a shorter interval.
Will you show me how to brush?
Yes. Brush type, technique, floss and interdental brushes — matched to your mouth, not a leaflet. We can use disclosing tablets to show you exactly what you’re missing.